Vegetable Pikelets (makes 18)

1 orange
1 small zucchini grated
1 carrot grated
1/2 cup plain wholemeal flour
1/2 cup self raising flour
1 tbspm brown sugar
1 egg
3/4 fup low fat milk
1/2 tspn margarine


Add the juice from the orange, with the grated carrot and cucchini in a saucepan and cimmer over medium heat until soft and allow to cool.

Sift flour into a bowl and stir in brown sugar, egg, and milk to make a smooth batter.

Mix in cooked vegies.

Melt marg in pan and drop 1 tbspn of mix into pan for each pikelet and cook.